Miscellaneous
In this episode, I’ll be going over a topic with you that is very close to my heart, Fasting. More specifically, Intermittent Fasting.Fasting is without a doubt a great way to take control of your health and slow aging. If you’re up to it, give it a shot.If you are a new listener to The Live Young Show, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today!In this episode, I discuss:Common myths about fastingWhat Intermittent Fasting(IF) isPositive ways Intermittent Fasting can affect the bodyWho shouldn’t do intermittent fastingIntermittent Fasting FAQSubscribe to our PodcastApple | Google | Spotify | Stitcher | Spreaker | TuneInJoin the ConversationOur favorite part of recording a podcast each week is participating in the great conversations that happen on our social media, and in our comments section.This weeks question is:Question: Have you tried Intermittent Fasting and how did it work for you?Explore these ResourcesIn this episode, we mentioned the following resources:Complete Guide to Fasting