Miscellaneous
In this episode I discuss how addressing the thoughts in my mind led to me eliminating my anxiety and depression. I discuss why it's important to process thoughts and not just sweep them under the carpet. Host: Andre Sakr (Heal Groups Founder). FULL EPISODE How I got rid of my anxiety by clearing my mind of clutter...The importance of processing thoughts. --- Send in a voice message: https://anchor.fm/healgroups/message