Health & Fitness
"All I want to do after a long and stressful day is to go cuddle with a dog…Interacting with dogs or any other animal for that matter makes us happier, less lonely and definitely keeps us active! But we also now know through studies these interactions generate oxytocin, reduce cortisol levels and lower blood pressure."
On a very special episode of 'Be Ausum' we speak to Sindhoor Pangal a canine behaviour consultant, and the founder BHARCS - an international canine behaviour education academy based out of Bangalore. In a very eye-opening conversation, we explore how dogs connect and communicate with us and how we invest in these relationships with animals to make them symbiotic.
Tune in to our podcast, ‘Be Ausum’, brought to you by our Founder, Mayura Rao, where she unpacks the art of self-care done right. A holistic wellness podcast where you’ll hear experts in physical, mental and holistic wellbeing share their insights into managing nagging lifestyle issues. Join us as we discover ways to become our most awesome selves!
Be Ausum.
www.getausum.com