Health & Fitness
In this weeks Wednesday Wisdoms episode you will hear from Harvard trained Nutritional Psychiatrist, and best selling author, Dr Uma Naidoo on the parallel pandemic (mental illness) and how food may be affecting your mood.Grab a copy of Dr Naidoo's new book here Want to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my two week meal plan