Miscellaneous
A couple of days ago, @andrearanaej asked me to record a testimonial video sharing my experience engaging with them and their work. One thing I shared in that testimonial video is something that my body shows me when I’m ready for change.When I first found Andréa and their work, I read their blog post Why the Self-Help Industry isn’t Changing the World (side note: read it - so amazing). There is one specific part of that blog post that ignited a tummy-drop and I started to get these intense butterflies in my stomach. And I knew that an identity-of-self was about to be challenged.I experience this frequently because I’m constantly being invited to change and transform. You relate? ?Your body speaks to you in a particular way. When you’re ready for change - when your soul is ready to come home to itself; when your human self and your higher self are ready to commune together and dance together and transform together - there is a physiological situation that happens inside of you.And it’s your chakras - your energy centers - knocking. They’re saying, “Hey! You! You’re ready! You’re ready to expand. You’re ready to change. You’re ready to shift.Our tendency is to try to ignore or avoid this internal experience because, when your energy centers light up in this way, it often feels extremely uncomfortable.I invite you to practice engaging more intelligently with your body. To create a relationship with these mini brains called energy centers that exist throughout your entire body. To breathe, slow down, pause, and listen. To witness and notice how *your* body is showing you it’s ready for change.Bring your awareness to the energy center(s) that are lighting up and ask them questions - because they have answers. These mini brains hold wisdom and knowledge for you. And that wisdom and knowledge is all inside of you!Your energy centers are mini brains that hold wisdom and knowledge for you.How is your body showing you that you’re ready for change?What does it have to share? Learn more about 1:1 coaching with me here: heatherwaxman.com/soul-revival