Exercise, what is that? Van and Brad chat their favorite exercise move, top sports movies, and how to exercise during this strange time of COVID19. They also give tips on how to exercise despite kids being home and working from home as well. Get active!

Upward Overtime

How do I exercise right now??

Quail Springs Baptist Church Minister of Recreation and Community Outreach, Van Greenwood & Associate Minister of Recreation, Brad Winter talk every week not for themselves, but for the benefit of others. We will have guests on throughout the year to chat sports, parenting, Jesus, and more. This is a resource for Upward Sports at Quail.

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Upward Overtime