Repetition, adjusting, reviewing, repeating. Steph explains how changing small things leads to growth, and repetition is your friend.

Courageously Confident

How Collapsing Time Will Help You GROW!

The Courageously Confident Podcast is dedicated to helping women level the F*CK UP in their life through fitness, mindset strategy, and learning how to become the woman that you ARE. Whether you are an entrepreneur, fitness fanatic, coach, or all of the above, this podcast is for you.instagram.com/xogingyhttps://www.facebook.com/groups/empoweredwomentribe/

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Courageously Confident