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If you are a beginner, it is advised to begin with small amounts such as 600 mg and if you require, gradually increase the dosage. At POUTEE, we have scientifically designed CBD products available in various intensities, so you can choose the best based on your pain intensity and requirements. If you are looking to get rid of muscle pain, our Citrus Pain Relief Cream and the Original Pain Relief Cream, available in strengths from 600mg to 2400mg. CBD for Joint pain relief creams may help you with muscle pain and inflammation, However, they should be combined with other lifestyle changes such as balanced nutrition, hydration, quality sleep and proper nutrition.