Miscellaneous
Coach Alli and Host of this RUNWITHALLI LIVE podcast will be sharing with you ADDITIONALLY WEDNESDAY WEEKLY EPISODES, all taped while she's running! She will cover a variety of topics to what runners think about while they run, to gossip and BS, to science-based data pertinent to distance runners, to marathon running, to anything related to running and things that come up in her mind that you might be able to relate to during your runs!This episode covers how to pace yourself for a 9min/mile marathon in order to break a 4 hour marathon! Alli also discusses how to begin to run as a beginner runner AND briefly goes over how to progress yourself safely from there as you continue along with your own running journey!If you have a suggestion for a topic you'd like Alli to cover on next week's weekly running podcast episode (separate from the Tuesday recordings that she's presented on the show up until now), feel free to reach out to Alli directly via email at: runwithalli@runwithalli.org.Enjoy your new, favorite podcast to run to during that next long RUN!Don't forget to subscribe to the show to show some support and to never miss any episode on the RUNWITHALLI LIVE weekly podcast! All episodes are NEW, with new special guests weekly on the Tuesday episodes and new topics covered weekly during Alli's running Wednesday episodes!Happy Listening!Coach AlliWant to Run with Alli? Contact Alli here!Support the show (https://runningpersonaltrainer.com)