Meditation with exercises is the art of the Pose Restoration exercise. Char will teach techniques on self-postural balancing.… Read more about this episode...

Holistic Wellness – John Char, DDS, DHM, LMT, PhD

Holistic Wellness – Pose Restoration Meditation Exercise. Postural Balancing Yourself.

Holistic Wellness is a program for those who believe that the best road to great health is paved with natural and holistic medicine. Hosted by veteran holistic health practitioner Dr. John K. Char of Hawaii, topics of discussion include natural pain relief, the alternatives to drugs and surgery within the U.S. healthcare system, and holistic health philosophies which encourage patients to find and treat the underlying cause(s) of their health issues.

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Holistic Wellness – John Char, DDS, DHM, LMT, PhD