Education
Hey Everyone! This week I had Ellen on to discuss Tantra but in a HOLISTIC viewpoint. Ellen is a Transformational Coach, Women's Health & Sexuality Specialist, Tantra Yoga Teacher, Fitness Trainer & Champion, Author & Mental Health Advocate. Topics we cover: The true meaning of Tantra (No, it’s not just about sex) The history of how Tantra came to the western world How trying to liberate yourself sexually with others before dealing with your own trauma’s can be really really messy Why women are more resistant to Tantra than men Exercises she would have a beginner start with Mastering yourself and your own energy & much much more! Her gift to YOU!: http://mybook.ellencosta.comFacebook: Ellen Lai Costa or Holistic Wellness Tantra (https://www.facebook.com/holisticwellnesstantra/)Instagram: Ellencostacom ----more---- Curious about more Rich Imperfections? Instagram: @richimperfections Website: www.richimperfection.com