Miscellaneous
There are WAY too many gimmicks, fads, and all sorts of other trickery out there during the holiday season for people trying to either lose weight or just keep the results that they've earned during the year. In this episode I'm going to go over the actual real way the only one real way you can avoid any holiday weight gain without starving yourself, and without worrying about what you're going to eat on the day that you want to go eat a lot!