There is often a tension that exists between our HOLIDAY traditions and our PERSONAL traditions - this podcast is all about learning to THRIVE within that tension. Do you LOVE this podcast?  SUBSCRIBE!!  and join the tribe at www.fit-bar.com  

Living by Design with Jake and Whit

Holiday Traditions vs Healthy Habits

Jake and Whit offer mindset coaching with and adventure twist. They are fascinated by the power to choose and learning to find confidence in the ability to keep pressing forward no matter what. This podcast will enlighten, encourage, and inspire you Find out more at http://fit-bar.com/ Interested in Personal Coaching? Check out http://fit-bar.com/living-by-design

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Living by Design with Jake and Whit