Hip Healthy Chick- Tasha Edwards

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Tasha Edwards is a plant-based, dancer, yogi, fitness and health professionalHow Tasha transitioned to a plant-based lifestyleThe drive for wanting to help and healThe importance of NOT pushing health and fitness ideals on family and friendsHealth as a luxuryPlant-based VS vegan, unprocessed VS processed foodsKeeping health and fitness basicThe money mind shiftThe racial divides and cliques within health and fitness spaceBalancing between giving back and making a livingGiving everyone the opportunity to be healthyHow to take care of yourself, when you’re always busy caring for everyone elseThe pros and cons of the increase of popularity Tasha has experiencedAdding genuine diverse connections to your lifeThe downside of reacting quickly Creating genuine/organic connections and community in a technological worldHow and Why Tasha shows up for her communityFostering a safe environment for clients, members, and communityWhy showing up encourages others to do the sameBuilding trust as a health and fitness professional Defining yourself so you’re not crushed by others expectationsConnect with Tasha Edwards:Instagram: www.instagram.com/hiphealthychickWebsite: https://www.hiphealthychick.com