Drink you water!!!! If you want to feel better and be more productive, you need to drink more water!!!! Tune in today to hear Mr. BKOs’ tips and facts about water. --- Support this podcast: https://anchor.fm/bko_fitness_/support

BKO: Power of Fitness

High Quality H20 With Mr. BKO - POF187

Our goal with this podcast is to motivate and encourage people to become better through fitness. We want to give our story and show people why we use fitness as our savior. We want to show the world that you can achieve anything you want. You just need to believe it. And fitness is a way to train yourself to do so. Support this podcast: https://anchor.fm/bko_fitness_/support

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BKO: Power of Fitness