Health & Fitness
Over the course of working with hundreds of women and men going through divorce, separation, or painful breakups, there’s one thing they all have in common- sleep. Or more accurately, the lack of sleep. The emotional upheaval that accompanies this type of heartache wreaks havoc on your ability to emotionally slow... The post HFH 002 – 5 Easy Steps To Better Sleep During A Divorce or Painful Breakup appeared first on Healing From Heartache.