Health & Fitness
What have you lost since...well, since COVID-19? Some things are really obvious, like job loss or a lost routine, but others are not so obvious, like how having those things made us feel. In this episode of Health Speak, Penny Terry talks with Dan who is currently dealing with what he’s lost, and checks in with mental health clinical Caroline Thain from Headspace, who gives us some practical ways to support people dealing with loss, even when we can’t pop round for a visit.SHOW NOTES:The Tasmanian mental health support line for advice, assessment and referrals - 1800 332 388Interstate callers can dial (03) 6166 6333If you or anyone else is in immediate danger call 000The Beyond Blue coronavirus mental wellbeing support service is 1800 512 348 or you can check out their online resources at beyondblue.org.aueheadspace provides free online support and counselling to young people 12 - 25 and their families and friends - visit headspace.org.auLifeline - 13 11 14