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Welcome to Healing Emotional Eating Episode #59: New Day Inspiration Part 3 Disrupt (verb): “To interrupt the normal course.” Each episode of this podcast invites you to look at weight loss from a different perspective. Weight loss and dieting appear to go hand in hand, but perhaps linking them is why many of us gain [...] The post HEE 059: New Day Inspiration Part 3 appeared first on Janet D Thomas.