This episode is all about the contradictions of having both ADHD and OCD and how the two play tug of war.  Listen as I breakdown symptoms with my real life examples.   Support the show (https://www.patreon.com/ExcuseMyADHD?fan_landing=true)

Excuse My ADHD

Heavy

A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.

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Excuse My ADHD