Healthy Lifestyle Tips with Rhiannon Crispe

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Healing Connections Podcast

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Episode 30 – Emmy Vadnais interviews Rhiannon Crispe, Occupational Therapist about "Healthy Lifestyle Tips" on 6/8/21. Rhiannon shares lifestyle optimization tips, how to engage in healthy habits and routines, change beliefs, lower stress, and eat, move, and play well. She shares how having an enjoyable morning routine can you to help manage stress, be more mindful, and less reactive throughout the day. She shares how health care professionals can learn holistic and integrative health, wellness, and prevention approaches in the OT Well-Being Summit that she created with Emmy Vadnais. Rhiannon Crispe is an occupational therapist, pediatric private practice owner and the founder of The OT Lifestyle Movement. She is passionate about supporting occupational therapists to pursue meaning in their lives by weaving their passion into their work. Rhiannon is the host of The OT Lifestyle Movement podcast where she interviews inspiring OT’s from around the globe who are following the thread of their curiosity and doing things differently. Visit the OTLifeStyleMovement.com http://otlifestylemovement.com/ Register and Learn more about the OT Well-Being Summit  https://otlifestylemovement.com/otwellbeingsummit/  OT Lifestyle Movement on Facebook https://www.facebook.com/groups/otlifestylemovement Rhiannon Crispe on Instagram https://www.instagram.com/rhiannoncrispe/?hl=en Visit EmmyVadnais.com https://emmyvadnais.com/ Visit HolisticOT.org https://holisticot.org/