I'm not a therapist nor a psychologist however, I've witnessed the struggles that others face when hitting a wall in life. What is hapiness? How do you attain it? In this episode I share my thoughts on what I believe true happiness to be. I'm terrible at explaining things but I'm hoping that my unorganized podcast can help even if 1 person. Enjoy!

HealthN.E.S.S Interviews- The Elite coach

HealthN.E.S.S "You can control the direction, but never the outcome"

Welcome to the HealthN.E.S.S podcast! Where we give insight into the personal training business across Canada. Trainers from across the country will speak out about the industry, their business, lifestyle, approach with their clients and much more!!! We as health professionals need to unite together. Our competition is fast food, lack of motivation, depression, anxiety, low quality of life etc... We'll work together as a team and help as many people as possible attain they're life's health and fitness goals! This is going to be awesome!!

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HealthN.E.S.S Interviews- The Elite coach