Want to know what my approach to fitness is? How I've helped my clients achieve a lifestyle  of HealthN.E.S.S? Here are some of my training principles and the applications I use with each individual I meet as it relates to their physical fitness. Instagram: healthness4cnd Email: healthness469@gmail.com

HealthN.E.S.S Interviews- The Elite coach

HealthN.E.S.S "Some Training Principles"

Welcome to the HealthN.E.S.S podcast! Where we give insight into the personal training business across Canada. Trainers from across the country will speak out about the industry, their business, lifestyle, approach with their clients and much more!!! We as health professionals need to unite together. Our competition is fast food, lack of motivation, depression, anxiety, low quality of life etc... We'll work together as a team and help as many people as possible attain they're life's health and fitness goals! This is going to be awesome!!

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HealthN.E.S.S Interviews- The Elite coach