This holiday season I'm looking to raise money for the Make-A-Wish foundation. Anyone who donates a minimum of 20$ will get a free fitness program. In this episode I briefly talk about the intent behind the program and how it can get you started on your fitness journey from home. Instagram: healthness4cnd Email: healthness469@gmail.com

HealthN.E.S.S Interviews- The Elite coach

HealthN.E.S.S "Christmas At Home Holiday Program"

Welcome to the HealthN.E.S.S podcast! Where we give insight into the personal training business across Canada. Trainers from across the country will speak out about the industry, their business, lifestyle, approach with their clients and much more!!! We as health professionals need to unite together. Our competition is fast food, lack of motivation, depression, anxiety, low quality of life etc... We'll work together as a team and help as many people as possible attain they're life's health and fitness goals! This is going to be awesome!!

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HealthN.E.S.S Interviews- The Elite coach