Being healthy is about much more than avoiding illness and decrepitude. It's about feeling good - body, mind and spirit. If that's your goal, there are a lot more reasons to get up and workout. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Simply Scott

Health Is About Feeling Good

This is a show about making fitness and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Along with fitness, Scott will also talk about relationships, parenting, career, business and life in general.