Matt, Rickie and Iwan are joined by Southampton FC's Head of Sports Science Alek Gross. They discuss the eating habits of the modern footballer and how the approach to health and nutrition has evolved over the last twenty years.

Le Pod with Le Tiss and Lambert

Health and Nutrition

Southampton legends Matt le Tissier and Rickie Lambert tackle modern football, with tales from their careers, special guests on the sofa, and a bit of healthy competition thrown in as well. Presented by former Olympic 400m runner (and big Saints fan) Iwan Thomas.

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Le Pod with Le Tiss and Lambert