Health & Fitness
Welcome to a thoughtful, down-to-earth podcast from Calm Haven Mental Health, where we explore how connection, compassion, and support animals can play a meaningful role in emotional wellbeing. In each episode, we talk openly about animal-assisted therapy, what it is, how it works, and why it’s helping people of all ages feel calmer, safer, and more supported in their mental health journey.
Through real stories, professional insights, and gentle conversations, we look at how working alongside trained animals can help reduce anxiety, improve emotional regulation, and build trust in therapeutic settings. Whether you’re curious about new therapy options, supporting a loved one, or seeking a more holistic approach to mental health care, this podcast offers clarity without clinical jargon.
If you’re ready to explore a more compassionate path to healing, Calm Haven Mental Health is here to help.