In this week's meditation, enjoy listening to some of my favourite healing affirmations.  Use them whenever you would like some extra courage, strength or inspiration.Affirmations are a powerful healing tool that can help you overcome the impossible and totally transform your relationship with yourself and life. Free 15 Minute Meditation:www.WeightLossHealing.comFree Chapter of Katrina's book:www.LosingWeightIsAHealingJourney.comDetox and Healing Retreats in Ubud, Bali:www.UbudWeightLoss.comSupport the show (http://www.WeightLossHealing.com)