He Ran a Marathon in a Suit Ft. Nishant Bhardwaj | AYS 4

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Always Young Show

Education


 @NishantBhardwaj11  is the VP - Head of Digital Ecosystem Business at  @hdfclife 


Nishant is the first Indian to run a marathon in a suit to inspire corporates & CXO's to take care of their health.


While working in corporate, Nishant has done multiple marathons &  @ironmantriathlon  which is considered to be the toughest sports in the world.


Nishant also runs a podcast called TriFanTry (an interesting concept for athletes, you can checkout at  @NishantBhardwaj11 


Follow Nishant's Social Media Handles:-

Instagram - https://www.instagram.com/nishantbhardwajofficial/

Linkedin - https://www.linkedin.com/in/nishantbhardwaj11?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAAAVWs5ABQ2hd5ldo1k1ifmrE9NJo-2ptD8o&lipi=urn%3Ali%3Apage%3Ad_flagship3_search_srp_all%3BoIsLMh5pTAmSmXE8J8Qopg%3D%3D


Listen To #alwaysyoungshow On Spotify:

https://open.spotify.com/show/74PupIa16iL4b78DIrBPOe?si=gpJtCRPqSla_Z7CBBe9FLg


In this Episode we’ve talked about:

- Why everyone should start a podcast

- The idea behind running a marathon in a suit, the challenges & the successes

- What is a triathlon & what sports are involved in & what challenges a new athletes faces while doing their first ironman.

- Why is it important for CXO's & Startup Founders to take care of their health & fitness & how it can impact your work (in a good way)


There’s lots of hidden learnings in this episode packed with so much value, hope you learn something new


Nishant is an inspiration to us & many others! We guarantee you that you will learn a-lot.


Have Fun, Enjoy the Show


Feel free to comment down any thoughts you have about the whole conversation.



0:00 - PreCap of this Episode

1:47 - Always Young Show Intro & Disclaimer

2:03 - Ironmans in India

3:40 - Introduction & Why Everyone Should Start a Podcast

7:52 - Nishant's Backstory & Gist of His Life Learnings

14:53 - Why Punjabi's are so Extreme :)

16:30 - Nishant's Work Experience at Corporates

17:00 - Deeper Thought Process Behind Running a Marathon in a Suit

25:07 - Challenges of Running a Marathon in a Suit

27:15 - The Science Behind Running a Marathon in a Suit

31:21 - Purpose behind Ironman, Triathlon - World's Toughest Sport

35:14 - Use this approach towards Problems/Challenges in Life

37:57 - Who is an Ironman?

39:13 - Nishant's 1st Ironman Experience in GOA

43:30 - Spiritual aspect in doing Hard Things

47:10 - History of Religion in India

49:44 - Golden Advice for Beginners

52:28 - Which Running Shoe is Best for you?

55:19 - The Science Behind Carbon Plated Running Shoe

57:58 - The OG Running Shoe!

59:55 - The Science of Cycling (Must watch for cyclists)

1:04:22 - Nishant's Coaching Journey

1:13:54 - Mindset towards fitness of Startup Founders in India

1:18:35 - Why is it important for Founders to take out time for their Fitness

1:22:31 - Work Life Balance for teams

1:25:00 - Message to Founders

1:26:45 - Thinking from a Founder POV

1:27:54 - Little things Founders can incorporate in their Startups

1:29:35 - Benefits of Being fit as a Founder

1:35:02 - Hard Truth about Fitness

1:37:08 - End of the Podcast, Thank you for Watching!



About Always Young Show:


nothing crazy the idea is to be young, dumb & curious... Sometimes it's the hardest thing to do.


basically when we grow up we get too busy or occupied in responsibilities, career, money, figuring out purpose, yada yada basically adulting, and we forget to be young, dumb & curious like we were before when we were kids.


to enjoy your life to the fullest, to do something great & meaningful, you need to go easy on yourself & just let it be.


you can’t be stressed state of mind & think of a great idea or a solution


you can’t be worried & enjoy life


being always young is a mindset, and there are really good examples in this world which I want to bring on the podcasts as guests to share their mindset, wisdom, journeys, experiences, hacks to being young, etc so that others can learn & get inspired.


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