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HD: Lesson 2: Pelvic Isolation and Limb Throws (in High Definition)

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About

In this lesson, Rujeko teaches pelvic isolation and limb throws. Try to keep up when she moves into double time! For more on music and dancing, visit artsedge.kennedy-center.org.

Five(ish) Minute Dance Lesson: African Dance

March 8, 2012

Education

In this lesson, Rujeko teaches pelvic isolation and limb throws. Try to keep up when she moves into double time! For more on music and dancing, visit artsedge.kennedy-center.org.