Society & Culture
#11: In this episode, I sit down with licensed mental health counselor + professor Natalie Nieves, as we discuss the detrimental effects of overstimulation in our society and how to combat burnout by finding inner stillness. Natalie shares about her journey of stillness + finding further inner peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: null/support