Ini this episode we discuss my marathon training and the Disney Marathon that I recently participated in.  I ran a total of 19 miles and although I didn't cross the Walt Disney World finish line I did however, cross my finish line.  I discuss how I feel in accomplishing this goal and one of the greatest lessons that I have learned about myself in the last decade.

Forty is the End

Happy New Year

Do you remember how you felt when you were graduating high school? A whole lot excitement about entering into the world with the confidence believing that you could do and achieve anything that you wanted. What happened to that level of confidence? What has changed from then to now? If you approach this question from the perspective of what you haven’t achieved at the age of 40 then you’re looking at it all wrong. The Forty is the End podcast is all about transforming your mind to get back to a place of excitement about living through faith, family and fitness. Cheers to getting to the good life!

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Forty is the End