What is the connection between happiness and sleep? Happy Coach Laura Jessica Walker joins us to discuss why increasing happiness and reducing burnout can help people enjoy their days more and rest easier at night.

Sleepin' It Real

Happier Days Prepare You for Restful Nights

<p>Sleepin' It Real is a light-hearted podcast about sleep and wellness. Seth Davis, a certified adult sleep coach, delivers a wide-ranging blend of guest interviews and expert sleep advice to keep listeners well-rested and healthy. RSSVERIFY</p>

Sleepin' It Real is a light-hearted podcast about sleep and wellness. Seth Davis, a certified adult sleep coach, delivers a wide-ranging blend of guest interviews and expert sleep advice to keep listeners well-rested and healthy. RSSVERIFY

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Sleepin' It Real