Habit Building, Calorie Tracking Reservations, Self Sabotage & Weight Loss Expectations: A Convo with Josh Pierce - Nutrition Coach

Share:

Not Your Basic Fitspo Podcast

Miscellaneous


In this episode of the Not Your Basic Fitspo Podcast, I speak with Nutrition Coach, Josh Pierce, about..... - His journey to becoming a nutrition coach - Addressing an all-or-nothing mindset  - Managing perfectionism - Dealing with self-sabotage - Weight loss expectations and more.... I hope you enjoy this episode. C www.carrieleefitness.com