* Guided practise * Stress Relief

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Welcome back to another BONUS guided practice  - TTGMST episode.   Today I wanted to bring you a guided practise that has helped me during times of stress, uncertainty and worry. Originally recorded over on our manifestation podcast. I have decided to Treat The TTGMST gang and bring you a slice of peace, stress relief and ease to help you tackle your day.   Shop our daily planner HERE Connect On insta HERE Disclaimer - This is a guided practice Run by CEO and host Chelsie. This in no way should be taken as medical advice or treated as such. TTGMST is in no way a medical professional. councilor or professional therapist/ mindset coach. By listening to this Podcast episode you here by agree to the above and take ownership and liability for any damages. During the mediation if at any point you feel dizziness, tingling or blurred vision, cease meditation immediately and seek medical advice. --- Send in a voice message: https://anchor.fm/girlonglitter/message