Enjoy this clear and concise guided mindfulness meditation each day with AWAKE founder Erik Vienneau. After you get the hang of it, practice on your own. Enjoy!

AWAKE Experience

Guided Mindfulness Meditation for your Daily Practice

The AWAKE Experience Podcast is a series of interviews led by Mindful Living Practitioner Erik Vienneau featuring guests who leverage mindfulness to live an inspired, fruitful and awakened life of service. The show will teach you ways to experience your TRUE self. YOU are NOT the roles you play, the things you own or the emotions you have. YOU are limitless, pure, peaceful and powerful potential just waiting to be uncovered. The AWAKE Experience Podcast is an offering by the AWAKE Community which offers many experiences including silent mindfulness retreats which include mindful meditation, gentle asana, dharma talks, a mindful lunch, qi gong/ti chi, music, chant, yoga nidra and more. AWAKE is chance to slow down and spend time with a community of like-minded people mindfully uncovering the true YOU. We are sure you will leave feeling embodied, radiant, peaceful, at ease and ready to connect more deeply with your life and the relationships within it.

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AWAKE Experience