We continue our practice together by getting clear on how meditation helps us become separate from our thoughts and helps us become aware that we do not need to be controlled by them. Thank you, once again, for your practice!

You Are Wisdom

Guided meditation for November 9th, 2019.

This recording is intended to be used and listened to on a regular basis by those seeking to establish a personal meditation practice. I hope you enjoy the process as much as I have enjoyed created these for you, my listeners!

About

You Are Wisdom