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If you want to catch the next nap time hang out live you can head over to Facebook on Wednesday at 3pm CST. This episode we're chatting about grounding yourself especially during uncertain times like a global pandemic. Though everything discussed here would also be helpful when life is in flux because you're in an out of the hospital. Find me on Instagram, Facebook, and Youtube. Support the show (https://www.paypal.com/biz/fund?id=BLPMMEB4JGUVJ)