Religion & Spirituality
In this episode, I discuss everything that I do to manage & prevent my anxiety, including: supplements to take breathing exercises to practice grounding techniques to implement foods & drinks to reduce/eliminate I discuss what I believe to be the root cause of all anxiety & how to fix it. (Hint: it's a sign that something is out of alignment!) If you're interested in learning more about my 90 Days to Bliss mentoring program, email me at alissayoung@blissbyliss.com If you would like to book an Oracle reading, you can do so here.