Bad days happen,  and venting is okay. But complaining.. is kind of the worst. Lets learn how to vent without nagging and how to control our energy;  So that we overall, are more pleasant to be around. :) 

Mindful AF

~Good Vibes Tribe~

Life can be kind of a bii___ sometimes, and adulting is actually pretty tough. Let's work towards everyday mindfulness to make life a little easier, while cracking jokes on the way. Tune in every Monday for some positive endorphins and a small dose of mindfulness...

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Mindful AF