Gluten- Free vs Grain-Free

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Functionally Autoimmune

Miscellaneous


Gluten-free may be mainstream however did you know that going Grain-free may actually make you much more healthy and heal your gut. On this episode I talk about the make up of Wheat and why it causes so many issues as well as why going grain free may be a better option. Support the show (https://www.buymeacoffee.com/functionallyaut)