Miscellaneous
Join us for a great chat with Jessica Chellsen, a new runner who is navigating the world of fueling her body for endurance sports while also having Celiac Disease. She is a physical therapist, strength and conditioning specialist, and a former collegiate volleyball player. Oh... and a good friend and former colleague of John!Check out Jess on Instagram:https://www.instagram.com/805glutenfreeguide/Key TopicsKnowing when your upset stomach or fatigue may be more than just a coincidenceKey foods to fuel your body while also maintaining your gluten free statusCommon myths If you're ready to elevate your endurance performance to new levels, come visit us at Type 2 PerformanceLance Beisley, MS, CSCSlancebeisley@gmail.comJohn Wehrer, PT, DPT, CSCSjwehrer20@gmail.com Please do not hesitate to reach out with questions, criticism, or suggestions for future episodes.