Society & Culture
Is collagen the missing piece in your wellness routine? In this episode, we’re taking a deep dive into collagen—what it is, how it works, and why it’s essential for radiant skin, strong hair and nails, flexible joints, and overall well-being.
We’ll explore the science behind collagen peptides, break down the different types (Type I, II, and III), and discuss how collagen supplementation can help counteract natural collagen loss as we age.
Plus, we’ll answer common questions like:
️ Do collagen supplements actually work?
️ What are the best ways to take collagen?
️ Can collagen improve gut health, metabolism, and even heart health?
Looking for an easy and delicious way to get your daily collagen boost?
Try Collagen gummies by Supravita—packed with high-quality collagen peptides, vitamin C, biotin, and zinc to support your beauty and wellness from within.
Hit play and start your collagen journey today!