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Hey Y'all,We hope you all are HAPPY and surrounded by people and plates that bring you joy! This is the time of year where almost everyone takes the time to reflect on the things, people, places, all the nouns, that we are thankful for and this  episode is all about that, Thankfulness aka gratitude. So, join us as we review what we have found ourselves thankful for over the past year and maybe take some time to ponder for yourselves.The agenda for this episode: THE DIC“Is always to DIC’ it down. Define, Impact, Cope. This episode we define our understanding of “being thankful” and throw out some things we have been thankful for receiving over the past year.Then we discuss the impact of “being thankful”, what we have received, and how it intersects.And lastly, we talk about how we cope with being thankful, that should be easy, or better yet, how we use being thankful to cope.We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you.Also, If you have ever wanted to share your MESS with us, We'd love to hear it and now have a dedicated email just for you to share your mess and how you’re dealing with it. If you’d like to share, have questions, or just want to connect, write to us at whatsthemesssis@gmail.com . Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us. We have exciting things in the works!We love to engage with y'all, so be sure to let us know what you think or simply keep in touch by following us here:Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube:  It's a Mess, Sis! (search for us!) This episode: https://youtu.be/XWj2Ckfei0Y