Get into the best shape of your life using MOBILE #10 Tips

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10 Tips to get into the best shape of your life, using a mobile phone. Don't let screen time and notifications distract you, make better use of technology! In this video, I have provided #10 Tips for you to make better use of technology to reduce stress, get healthier and improve productivity.  Visit https://dhavalbhadeshiya.com/ for more details. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/fitlife/support