Education
Oh, Fall! Fall is SUCH a beautiful time of year and can bring you so many special memories- there’s just something about pumpkins, warm spices, crunchy leaves, bold colors, spending time with loved ones, apple cider, and crisp mornings that make you feel so cozy. In this episode we’re taking fall one step further (beyond the pumpkin spice) and invite you to indulge in the simplicity of the season, have appreciation for what’s changing, and embrace change. Have you ever found yourself at the end of a season asking yourself how the time seemed to just fly by?! Something that you can do to challenge this is to invite a sense of mindfulness when the seasons change. This episode dives into how self love can look in the Fall and things you can do to get the most out of this sweet season. We also share some of our Fall Favorites- all things that make us feel extra cozy! We also talk about: Our top tips on cozying up How to tap into your creativity in the Fall Fun activities + day trips in the Fall Spicing up your self care routine Seeing the seasons through a different perspective Creating an inviting space to relax in Some Fall Goodies we Mentioned: DIY Pumpkin Face Mask Recipe Chrissy Teigen’s Banana Bread Recipe Our favorite Fall Candle: Spiced Cider Candle Pumpkin spice candle Wellness Workbook Journal 5 Minute Gratitude Journal Cozy blanket Fall cleaning supplies (apple cider) Cravings: Hungry for More (Cookbook) Fall mug Oil paint set Canvas (for oil paints) Watercolor paint set Watercolor paper Pumpkin carving kit Connect with the Self Adore Community: Take a screenshot of this episode & tag us @selfadorepodcast in your Instagram stories so we can see you listening to this episode! Be sure to rate & review this pod on Apple Podcasts, it means the world to us! Chat about this episode in the Self Adore Secret Facebook Group Self Adore Instagram HONEY & BE | Our self care line! Shop our dreamy high quality, crystal facial massage tools For Fields and Flowers | Check out our Co-Host Elly Bannon’s Blog at www.forfieldsandflowers.com Questions for the podcast? Email us at selfadore@honeyandbe.com Exclusive discount: 15% off of your purchase at honeyandbe.com with promo code SELFADORE at checkout| Shop our high quality, crystal facial massage tool collection and enjoy your new jade/ rose quartz rollers! Treat yourself or a friend! XO Connect: FB: @selfadore Insta: @selfadorepodcast Email: selfadore@honeyandbe.com Discount: SELFADORE at checkout on honeyandbe.com