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https://linktr.ee/fullyou Comfort Zone (Oxford; Wikipedia) A situation where one feels safe of at ease A settled method of working that requires little effort and yields only barely acceptable results. A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and (perceive they are) in control of their environment, , experiencing low levels of anxiety and stress. The Comfort Zone - schema : https://bit.ly/2SbxGwF My Neighbor Totoro - Hayao Miyazaki - (1988) - https://www.netflix.com/title/60032294?s=i&trkid=13747225 10 - Ways to Overcome Fear and Break Out of Your Comfort Zone : https://bit.ly/3eUkoOz Summary : Getting out your comfort seems scary at first Helps you to learn when you go beyond it and make memories for a life well spent trying Laugh at your fear, face them, greet yourself, cheer yourself, be your first supporter, keep going, it will worth it! Announcement inside this episode - listen closely Page Facebook : Fully You Podcast https://www.facebook.com/fullyou.podcast Instagram : @fullyou.podcast Email : @fullyou.podcast@gmail.com