My friend Gary and I dive into how a plant-based diet can fuel our body and help us to be more fit. Gary is a personal growth coach and ultramarathon runner. --- Support this podcast: https://anchor.fm/f5challenge/support

F5 Challenge

Fueled By Plants with Gary Te Roller

F5 Challenge is a group encouraging people to live active lives within the community. We are a faith-based nonprofit group here to empower you in the 5 Fs: FAITH, FELLOWSHIP, FITNESS, FORTITUDE, and FUN. This podcast will empower you to be fit not just physically but mentally and spiritually. Support this podcast: https://anchor.fm/f5challenge/support

About

F5 Challenge