Miscellaneous
Join me in this solo, minisode where I take a deep dive into the 'I' of the ACTION Plan, which is all about doing that tough and sometimes dirty work of introspection. While it may be tough and challenging to do this work, it certainly can be rewarding in the long run, not to mention it can lead to some powerful internal changes. In this episode, I ask you various questions that can lead you to think about how you've been operating, and where you can start to make changes to help you work through your loss and stuckness to get moving in a different direction. Here's to your insight! From Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/#podcast #frommourningtoaction #mourning #action #actionplan #fm2a #grief #grieving #mourning #loss #heal #healing #overcome #stuck #stuckness #therapy #therapist #psychology #psychologist #introspection #insight