From FOMO to JOMO: Why missing out can be joyful?

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Motivation Spark

Education


Are you tired of the constant anxiety brought on by FOMO (Fear of Missing Out)?


In this episode, I speak about how FOMO can negatively impact our lives and why embracing JOMO (Joy of Missing Out) can be a game-changer. I share a personal story from a wedding reception that highlighted the stress of FOMO and how I found peace through JOMO. Plus, we explore the brief history of JOMO and its growing significance in our fast-paced world.


Key questions highlighted:


1. What is FOMO?


2. What is JOMO?


3. How can FOMO negatively impact our lives?


4. How did JOMO help in my personal story from the wedding reception?


5. What is the history of JOMO?


6. How can I start practicing JOMO?


7. Why is JOMO important in today's fast-paced world?


Do you have a story to tell? Would love to here. Do ping me on any of the social media channel. Happy to talk!


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