In this Episode Ian, Rodney and Brendhan laugh about how they met, discuss their self care routines, ponder the idea of friendship, and then laugh some more. This episode was non stop fun for us, and is full of some great self-care tips and tricks, so I hope you find some joy in it as well. Tune in! 

Phone Calls

Friendship, Self Care and Not Feeling Like Enough (feat. Rodney Jones)

Ian and Brendhan are just two regular guys from the Midwest who decided to turn their phone calls into a podcast. Using mindfulness as their guide, Ian and Brendhan travel across a spectrum of topics, centered around mindfulness, ranging from the outrageous, to the political, to the spiritual and everything in between. Outside of podcasting, Ian is a Personal Trainer/Philosopher and Brendhan is a Visual Artist. These different backgrounds make for engaging conversations that, we hope, bring you insight on how to allow yourself to simply be and live more consciously.

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Phone Calls